Loading Events

« All Events

  • This event has passed.

Hip Mobility Workshop

July 26 @ 2:00 pm - 4:00 pm

LKR 5000

Hip Mobility Workshop with Tamara

The hip is our largest and most complex joint, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus, deeper twists, turtle pose, or leg-behind-the-head poses? Experiencing pain in your lower back, knees, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips.

Join us to explore and expand your hip mobility, paving the way for a deeper, safer, and more enjoyable asana practice.

Details

Date:
July 26
Time:
2:00 pm - 4:00 pm
Cost:
LKR 5000
Event Category: