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DTSTART;TZID=UTC:20250520T103000
DTEND;TZID=UTC:20250520T130000
DTSTAMP:20260525T184611
CREATED:20250519T101221Z
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SUMMARY:Awaken your inner Mandala Workshop
DESCRIPTION:Awaken the Inner Mandala – An Introduction to the 5 Buddha Families \nBuddhist Psychology • Somatic Awareness • Inner Transformation \nA unique workshop that blends Buddhist psychology with somatic awareness and gentle embodied practices.\nThe 5 Buddha Families offer a powerful map for understanding your emotions\, habits\, and inner wisdom. Each energy has both shadow and brilliance. By exploring them\, you begin to understand your habitual reactions\, recognize your emotional strengths and blind spots\, learn how to work with “difficult” emotions skillfully.\nIn this 2.5 hour journey\, we will move through meditation\, gentle movement\, and creative reflection\nYou will gain: insight into emotional patterns; Learn how these energies show up in your life and body. Tools for embodiment & self-regulation. Get a fresh\, compassionate view of your inner world. \nThe Five Families can be seen as a representation of a personality and an inner energy of transformation. \nVajra – Clarity & Precision\nCuts through confusion like a diamond\, revealing sharp truth beneath emotion. \nRatna – Abundance & Groundedness\nStability and generosity flow from a rich inner center that knows: “There’s enough.” \nPadma – Passion & Connection\nThe warmth of deep feeling opens into love\, creativity\, and intimacy. \nKarma – Action & Movement\nFocused energy turns intention into movement\, when not driven by restlessness. \nBuddha – Spacious Presence\nCalm\, open awareness that holds all without needing to fix or change.
URL:https://yogaarugambay.com/event/20250520-awaken-your-inner-mandala-workshop/
CATEGORIES:Workshop
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