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X-WR-CALNAME:Yoga Arugam Bay
X-ORIGINAL-URL:https://yogaarugambay.com
X-WR-CALDESC:Events for Yoga Arugam Bay
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DTSTART;TZID=UTC:20240716T140000
DTEND;TZID=UTC:20240716T160000
DTSTAMP:20240714T110726Z
CREATED:20240714T110726Z
LAST-MODIFIED:20240714T110726Z
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SUMMARY:Elevate & Levitate Handstand Workshop
DESCRIPTION:Elevate & Levitate Handstand Workshop with Mallory  \nHandstand & “Floating” Workshop \nEmbark on a journey to defy gravity in our Handstand and Floating Yoga Workshop. Tailored for all levels of experience\, you’ll learn the fundamentals of hand-stands & find lightness as you travel to the top of your mat\, cultivating strength & focus\, and mindfulness. Whether you’re a novice seeking to master your first handstand or an experienced yogi eager to refine your practice\, join us for a playful and uplifting experience. \nFor the best experience\, refrain from a large meal up to two hours prior. We will offer a small energy shot at the beginning of the workshop\nPricing: 5000 LKR. Book via dm.\nSee you on the mat! Happy playing and exploring!
URL:https://yogaarugambay.com/event/elevate-levitate-handstand-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/2-1.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240717T110000
DTEND;TZID=UTC:20240717T130000
DTSTAMP:20250219T202205Z
CREATED:20240714T110209Z
LAST-MODIFIED:20250219T202205Z
UID:1773-1721214000-1721221200@yogaarugambay.com
SUMMARY:Rebirthing Breathwork 17th July 2024
DESCRIPTION:Rebirthing Breathwork Session with Patricia from kenazportal.com / Instagram \n \nIntegrate unprocessed emotions in this trauma-informed Breathwork session. Reclaim your aliveness and shift old patterns with the power of conscious connected breathing. Learn how your breath can support to move stagnant energy and awaken your process of healing and transformation. \nRebirthing Breathwork is a somatic tool that helps trauma recovery\, shifting from freeze or stress states to a healthier and more embodied life.
URL:https://yogaarugambay.com/event/rebirthing-breathwork-17-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/1-2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240720T143000
DTEND;TZID=UTC:20240720T163000
DTSTAMP:20250219T200541Z
CREATED:20240714T112721Z
LAST-MODIFIED:20250219T200541Z
UID:1781-1721485800-1721493000@yogaarugambay.com
SUMMARY:Hip Mobility Workshop 20th of July 2024
DESCRIPTION:Hip Mobility Workshop with Tamara  \nThe hip is our largest and most complex joint\, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus\, deeper twists\, turtle pose\, or leg-behind-the-head poses? Experiencing pain in your lower back\, knees\, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips. \nJoin us to explore and expand your hip mobility\, paving the way for a deeper\, safer\, and more enjoyable asana practice. \nSaturday\, 20th of July\, 2.30 pm to 4.30 pm \n5000 LKR per person
URL:https://yogaarugambay.com/event/hip-mobility-workshop-20-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/YOGA-THIS-WEEK-AT-STAY-GOLDEN-Presentation1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T140000
DTEND;TZID=UTC:20240723T160000
DTSTAMP:20240721T142900Z
CREATED:20240721T142900Z
LAST-MODIFIED:20240721T142900Z
UID:1820-1721743200-1721750400@yogaarugambay.com
SUMMARY:Arm Balance Workshop
DESCRIPTION:Arm Balancing Workshop with Mallory \nMake your first experiences with arm balancing\, or deepen your practice by gaining insights and tips in a safe space under expert guidance.
URL:https://yogaarugambay.com/event/arm-balance-workshop/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T110000
DTEND;TZID=UTC:20240724T130000
DTSTAMP:20250219T202251Z
CREATED:20240721T143058Z
LAST-MODIFIED:20250219T202251Z
UID:1822-1721818800-1721826000@yogaarugambay.com
SUMMARY:Rebirthing Breathwork 24th July 2024
DESCRIPTION:Rebirthing Breathwork Session with Patricia from kenazportal.com / Instagram \n \nIntegrate unprocessed emotions in this trauma-informed Breathwork session. Reclaim your aliveness and shift old patterns with the power of conscious connected breathing. Learn how your breath can support to move stagnant energy and awaken your process of healing and transformation. \nRebirthing Breathwork is a somatic tool that helps trauma recovery\, shifting from freeze or stress states to a healthier and more embodied life.
URL:https://yogaarugambay.com/event/rebirthing-breathwork-24-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/1-2.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240726T140000
DTEND;TZID=UTC:20240726T160000
DTSTAMP:20250219T201816Z
CREATED:20240721T142651Z
LAST-MODIFIED:20250219T201816Z
UID:1817-1722002400-1722009600@yogaarugambay.com
SUMMARY:Hip Mobility Workshop 26th July 2024
DESCRIPTION:Hip Mobility Workshop with Tamara  \nThe hip is our largest and most complex joint\, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus\, deeper twists\, turtle pose\, or leg-behind-the-head poses? Experiencing pain in your lower back\, knees\, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips. \nJoin us to explore and expand your hip mobility\, paving the way for a deeper\, safer\, and more enjoyable asana practice.
URL:https://yogaarugambay.com/event/hip-mobility-workshop-26-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/YOGA-THIS-WEEK-AT-STAY-GOLDEN-Presentation2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240731T143000
DTEND;TZID=UTC:20240731T163000
DTSTAMP:20240728T041944Z
CREATED:20240728T041944Z
LAST-MODIFIED:20240728T041944Z
UID:1901-1722436200-1722443400@yogaarugambay.com
SUMMARY:Rebirthing Breathwork Workshop
DESCRIPTION:Rebirthing Breathwork Session with Patricia from kenazportal.com / Instagram\n \nIntegrate unprocessed emotions in this trauma-informed Breathwork session. Reclaim your aliveness and shift old patterns with the power of conscious connected breathing. Learn how your breath can support to move stagnant energy and awaken your process of healing and transformation. \nRebirthing Breathwork is a somatic tool that helps trauma recovery\, shifting from freeze or stress states to a healthier and more embodied life.
URL:https://yogaarugambay.com/event/rebirthing-breathwork-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/1-5.png
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