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DTSTART;TZID=UTC:20240908T110000
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SUMMARY:Roots of Yoga Workshop - 08th September 2024
DESCRIPTION:With Omaya.  \nYoga has deep roots. It’s much more than Asana. \nRoots of Yoga is perfect for curious minds\, beginners\, and yoga teachers wanting to refresh their knowledge\, or anyone eager to explore this holistic practice further. Together\, we’ll journey back to the origins of yoga\, exploring its foundations\, branches\, and deeper intentions. \nYou’ll leave with a profound connection to yourself and a deeper appreciation for the practice\, enriched with knowledge to honor it fully.
URL:https://yogaarugambay.com/event/roots-of-yoga-workshop-08-09-2024/
CATEGORIES:Workshop
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SUMMARY:Gong Bath with Laura
DESCRIPTION:Immerse yourself in a soothing and reflective journey of sound and vibration with Tibetan bowls and a gong. We’ll begin with breathing techniques to prepare for this calming experience\, allowing the vibrations to guide you into a meditative state. Let the healing sounds rejuvenate your mind\, body\, and soul. \n \nWhat’s a gong bath? \nA gong bath is a therapeutic sound meditation where participants are immersed in the deep\, resonant vibrations of a gong. These sound waves help calm the mind\, reduce stress\, and promote deep relaxation and healing for both the body and spirit. \n  \nPricing: 4000 LKR for drop in students and 1000 LKR for class pass holders
URL:https://yogaarugambay.com/event/gong-bath-with-laura/
CATEGORIES:Workshop
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