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X-WR-CALDESC:Events for Yoga Arugam Bay
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DTSTART;TZID=UTC:20240802T110000
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SUMMARY:Hip Mobility Workshop 2nd August 2024
DESCRIPTION:Hip Mobility Workshop with Tamara  \nThe hip is our largest and most complex joint\, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus\, deeper twists\, turtle pose\, or leg-behind-the-head poses? Experiencing pain in your lower back\, knees\, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips. \nJoin us to explore and expand your hip mobility\, paving the way for a deeper\, safer\, and more enjoyable asana practice.
URL:https://yogaarugambay.com/event/hip-mobility-workshop-02-08-2024/
CATEGORIES:Workshop
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