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X-WR-CALNAME:Yoga Arugam Bay
X-ORIGINAL-URL:https://yogaarugambay.com
X-WR-CALDESC:Events for Yoga Arugam Bay
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T103000
DTEND;TZID=UTC:20250520T130000
DTSTAMP:20260525T203913
CREATED:20250519T101221Z
LAST-MODIFIED:20250519T101221Z
UID:2414-1747737000-1747746000@yogaarugambay.com
SUMMARY:Awaken your inner Mandala Workshop
DESCRIPTION:Awaken the Inner Mandala – An Introduction to the 5 Buddha Families \nBuddhist Psychology • Somatic Awareness • Inner Transformation \nA unique workshop that blends Buddhist psychology with somatic awareness and gentle embodied practices.\nThe 5 Buddha Families offer a powerful map for understanding your emotions\, habits\, and inner wisdom. Each energy has both shadow and brilliance. By exploring them\, you begin to understand your habitual reactions\, recognize your emotional strengths and blind spots\, learn how to work with “difficult” emotions skillfully.\nIn this 2.5 hour journey\, we will move through meditation\, gentle movement\, and creative reflection\nYou will gain: insight into emotional patterns; Learn how these energies show up in your life and body. Tools for embodiment & self-regulation. Get a fresh\, compassionate view of your inner world. \nThe Five Families can be seen as a representation of a personality and an inner energy of transformation. \nVajra – Clarity & Precision\nCuts through confusion like a diamond\, revealing sharp truth beneath emotion. \nRatna – Abundance & Groundedness\nStability and generosity flow from a rich inner center that knows: “There’s enough.” \nPadma – Passion & Connection\nThe warmth of deep feeling opens into love\, creativity\, and intimacy. \nKarma – Action & Movement\nFocused energy turns intention into movement\, when not driven by restlessness. \nBuddha – Spacious Presence\nCalm\, open awareness that holds all without needing to fix or change.
URL:https://yogaarugambay.com/event/20250520-awaken-your-inner-mandala-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogaarugambay.com/wp-content/uploads/2025/05/WhatsApp-Image-2025-05-19-at-08.31.58.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T103000
DTEND;TZID=UTC:20250515T123000
DTSTAMP:20260525T203913
CREATED:20250511T165800Z
LAST-MODIFIED:20250511T165945Z
UID:2396-1747305000-1747312200@yogaarugambay.com
SUMMARY:Acro Yoga Workshop
DESCRIPTION:Grab your friend or partner and join us for a playful 2-hour AcroYoga workshop at Stay Golden! \n \nLed by Vicky and Diego\, this beginner-friendly experience blends movement\, trust\, and fun as you explore flying\, basing\, and balancing together. No experience needed—just curiosity and a sense of adventure! \n\nPlease bring your water bottle and wear comfortable clothing that fits close to your skin—this helps you move freely and prevents slipping during the practice.
URL:https://yogaarugambay.com/event/acro-yoga-workshop_20250515/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogaarugambay.com/wp-content/uploads/2025/05/2025_WebsiteEvent_Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240915T170000
DTEND;TZID=UTC:20240915T180000
DTSTAMP:20260525T203913
CREATED:20240908T072322Z
LAST-MODIFIED:20240908T072322Z
UID:2017-1726419600-1726423200@yogaarugambay.com
SUMMARY:Gong Bath with Laura
DESCRIPTION:Immerse yourself in a soothing and reflective journey of sound and vibration with Tibetan bowls and a gong. We’ll begin with breathing techniques to prepare for this calming experience\, allowing the vibrations to guide you into a meditative state. Let the healing sounds rejuvenate your mind\, body\, and soul. \n \nWhat’s a gong bath? \nA gong bath is a therapeutic sound meditation where participants are immersed in the deep\, resonant vibrations of a gong. These sound waves help calm the mind\, reduce stress\, and promote deep relaxation and healing for both the body and spirit. \n  \nPricing: 4000 LKR for drop in students and 1000 LKR for class pass holders
URL:https://yogaarugambay.com/event/gong-bath-with-laura/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/09/Reiki-Training-1695.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T110000
DTEND;TZID=UTC:20240908T150000
DTSTAMP:20260525T203913
CREATED:20240901T061853Z
LAST-MODIFIED:20250219T202858Z
UID:1999-1725793200-1725807600@yogaarugambay.com
SUMMARY:Roots of Yoga Workshop - 08th September 2024
DESCRIPTION:With Omaya.  \nYoga has deep roots. It’s much more than Asana. \nRoots of Yoga is perfect for curious minds\, beginners\, and yoga teachers wanting to refresh their knowledge\, or anyone eager to explore this holistic practice further. Together\, we’ll journey back to the origins of yoga\, exploring its foundations\, branches\, and deeper intentions. \nYou’ll leave with a profound connection to yourself and a deeper appreciation for the practice\, enriched with knowledge to honor it fully.
URL:https://yogaarugambay.com/event/roots-of-yoga-workshop-08-09-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/09/Reiki-Training-1694.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240831T120000
DTEND;TZID=UTC:20240831T170000
DTSTAMP:20260525T203913
CREATED:20240814T150940Z
LAST-MODIFIED:20250219T202544Z
UID:1935-1725105600-1725123600@yogaarugambay.com
SUMMARY:Reiki Training Level 1 - 31st August 2024
DESCRIPTION:REIKI TRAINING\nLevel 1 Certification with Sri Lankan Master Gamini \n \nWhat is Reiki?\nReiki is a Japanese healing technique that channels universal energy through the hands to promote physical and emotional well-being. It’s a gentle yet powerful practice that helps balance the body’s natural energy flow. \nAbout the Training:\nEmbarking on a Reiki journey with Master Gamini is a gentle invitation to explore the profound world of healing\, guided by an experienced and compassionate teacher. With his background as an internationally qualified holistic health professional\, Reiki Master/Practitioner\, and Tarot Consultant\, Master Gamini offers more than just a training course; he offers a nurturing sanctuary for growth\, self-discovery\, and connection. \nLearning Reiki with Master Gamini is a heartfelt experience where each student is cherished and supported on their unique path. His gentle guidance and intuitive wisdom create a safe space where you can explore the healing energy of Reiki\, nurture your spiritual journey\, and discover the transformative power within you. Whether you’re seeking personal healing\, spiritual growth\, or the ability to support others\, Master Gamini’s approach honors your individual journey and empowers you to embrace Reiki with grace and confidence. \nBy choosing to learn Reiki with Master Gamini\, you’re embracing a gentle path of healing\, growth\, and connection that honors your unique journey and supports your soul’s evolution with grace and compassion. We warmly invite you to join us in this gentle exploration of Reiki\, where every step is taken with care\, kindness\, and heartfelt intention. \nAbout Master Gamini: Master Gamini has over 15 years experience in reiki healing and training. He has worked all across Sri Lanka offering his experience along with distance healing and trainings internationally. To date he has trained hundreds of students\, both local and international.
URL:https://yogaarugambay.com/event/reiki-training-level1-31-08-2024/
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/08/Reiki-Training-1692.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240822T110000
DTEND;TZID=UTC:20240822T150000
DTSTAMP:20260525T203913
CREATED:20240814T150110Z
LAST-MODIFIED:20250219T202721Z
UID:1931-1724324400-1724338800@yogaarugambay.com
SUMMARY:Roots of Yoga Workshop - 22nd August 2024
DESCRIPTION:With Omaya.  \nYoga has deep roots. It’s much more than Asana. \nRoots of Yoga is perfect for curious minds\, beginners\, and yoga teachers wanting to refresh their knowledge\, or anyone eager to explore this holistic practice further. Together\, we’ll journey back to the origins of yoga\, exploring its foundations\, branches\, and deeper intentions. \nYou’ll leave with a profound connection to yourself and a deeper appreciation for the practice\, enriched with knowledge to honor it fully.
URL:https://yogaarugambay.com/event/roots-of-yoga-workshop-22-08-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/08/Reiki-Training-1693.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240802T110000
DTEND;TZID=UTC:20240802T130000
DTSTAMP:20260525T203913
CREATED:20240728T042138Z
LAST-MODIFIED:20250219T201940Z
UID:1904-1722596400-1722603600@yogaarugambay.com
SUMMARY:Hip Mobility Workshop 2nd August 2024
DESCRIPTION:Hip Mobility Workshop with Tamara  \nThe hip is our largest and most complex joint\, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus\, deeper twists\, turtle pose\, or leg-behind-the-head poses? Experiencing pain in your lower back\, knees\, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips. \nJoin us to explore and expand your hip mobility\, paving the way for a deeper\, safer\, and more enjoyable asana practice.
URL:https://yogaarugambay.com/event/hip-mobility-workshop-02-08-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/3-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240731T143000
DTEND;TZID=UTC:20240731T163000
DTSTAMP:20260525T203913
CREATED:20240728T041944Z
LAST-MODIFIED:20240728T041944Z
UID:1901-1722436200-1722443400@yogaarugambay.com
SUMMARY:Rebirthing Breathwork Workshop
DESCRIPTION:Rebirthing Breathwork Session with Patricia from kenazportal.com / Instagram\n \nIntegrate unprocessed emotions in this trauma-informed Breathwork session. Reclaim your aliveness and shift old patterns with the power of conscious connected breathing. Learn how your breath can support to move stagnant energy and awaken your process of healing and transformation. \nRebirthing Breathwork is a somatic tool that helps trauma recovery\, shifting from freeze or stress states to a healthier and more embodied life.
URL:https://yogaarugambay.com/event/rebirthing-breathwork-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/1-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240726T140000
DTEND;TZID=UTC:20240726T160000
DTSTAMP:20260525T203913
CREATED:20240721T142651Z
LAST-MODIFIED:20250219T201816Z
UID:1817-1722002400-1722009600@yogaarugambay.com
SUMMARY:Hip Mobility Workshop 26th July 2024
DESCRIPTION:Hip Mobility Workshop with Tamara  \nThe hip is our largest and most complex joint\, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus\, deeper twists\, turtle pose\, or leg-behind-the-head poses? Experiencing pain in your lower back\, knees\, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips. \nJoin us to explore and expand your hip mobility\, paving the way for a deeper\, safer\, and more enjoyable asana practice.
URL:https://yogaarugambay.com/event/hip-mobility-workshop-26-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/YOGA-THIS-WEEK-AT-STAY-GOLDEN-Presentation2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240724T110000
DTEND;TZID=UTC:20240724T130000
DTSTAMP:20260525T203913
CREATED:20240721T143058Z
LAST-MODIFIED:20250219T202251Z
UID:1822-1721818800-1721826000@yogaarugambay.com
SUMMARY:Rebirthing Breathwork 24th July 2024
DESCRIPTION:Rebirthing Breathwork Session with Patricia from kenazportal.com / Instagram \n \nIntegrate unprocessed emotions in this trauma-informed Breathwork session. Reclaim your aliveness and shift old patterns with the power of conscious connected breathing. Learn how your breath can support to move stagnant energy and awaken your process of healing and transformation. \nRebirthing Breathwork is a somatic tool that helps trauma recovery\, shifting from freeze or stress states to a healthier and more embodied life.
URL:https://yogaarugambay.com/event/rebirthing-breathwork-24-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240723T140000
DTEND;TZID=UTC:20240723T160000
DTSTAMP:20260525T203913
CREATED:20240721T142900Z
LAST-MODIFIED:20240721T142900Z
UID:1820-1721743200-1721750400@yogaarugambay.com
SUMMARY:Arm Balance Workshop
DESCRIPTION:Arm Balancing Workshop with Mallory \nMake your first experiences with arm balancing\, or deepen your practice by gaining insights and tips in a safe space under expert guidance.
URL:https://yogaarugambay.com/event/arm-balance-workshop/
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240720T143000
DTEND;TZID=UTC:20240720T163000
DTSTAMP:20260525T203913
CREATED:20240714T112721Z
LAST-MODIFIED:20250219T200541Z
UID:1781-1721485800-1721493000@yogaarugambay.com
SUMMARY:Hip Mobility Workshop 20th of July 2024
DESCRIPTION:Hip Mobility Workshop with Tamara  \nThe hip is our largest and most complex joint\, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus\, deeper twists\, turtle pose\, or leg-behind-the-head poses? Experiencing pain in your lower back\, knees\, or ankles? These are signs that it’s time to develop a better understanding and connection with your hips. \nJoin us to explore and expand your hip mobility\, paving the way for a deeper\, safer\, and more enjoyable asana practice. \nSaturday\, 20th of July\, 2.30 pm to 4.30 pm \n5000 LKR per person
URL:https://yogaarugambay.com/event/hip-mobility-workshop-20-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/YOGA-THIS-WEEK-AT-STAY-GOLDEN-Presentation1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240717T110000
DTEND;TZID=UTC:20240717T130000
DTSTAMP:20260525T203913
CREATED:20240714T110209Z
LAST-MODIFIED:20250219T202205Z
UID:1773-1721214000-1721221200@yogaarugambay.com
SUMMARY:Rebirthing Breathwork 17th July 2024
DESCRIPTION:Rebirthing Breathwork Session with Patricia from kenazportal.com / Instagram \n \nIntegrate unprocessed emotions in this trauma-informed Breathwork session. Reclaim your aliveness and shift old patterns with the power of conscious connected breathing. Learn how your breath can support to move stagnant energy and awaken your process of healing and transformation. \nRebirthing Breathwork is a somatic tool that helps trauma recovery\, shifting from freeze or stress states to a healthier and more embodied life.
URL:https://yogaarugambay.com/event/rebirthing-breathwork-17-07-2024/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240716T140000
DTEND;TZID=UTC:20240716T160000
DTSTAMP:20260525T203913
CREATED:20240714T110726Z
LAST-MODIFIED:20240714T110726Z
UID:1778-1721138400-1721145600@yogaarugambay.com
SUMMARY:Elevate & Levitate Handstand Workshop
DESCRIPTION:Elevate & Levitate Handstand Workshop with Mallory  \nHandstand & “Floating” Workshop \nEmbark on a journey to defy gravity in our Handstand and Floating Yoga Workshop. Tailored for all levels of experience\, you’ll learn the fundamentals of hand-stands & find lightness as you travel to the top of your mat\, cultivating strength & focus\, and mindfulness. Whether you’re a novice seeking to master your first handstand or an experienced yogi eager to refine your practice\, join us for a playful and uplifting experience. \nFor the best experience\, refrain from a large meal up to two hours prior. We will offer a small energy shot at the beginning of the workshop\nPricing: 5000 LKR. Book via dm.\nSee you on the mat! Happy playing and exploring!
URL:https://yogaarugambay.com/event/elevate-levitate-handstand-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/07/2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240706T103000
DTEND;TZID=UTC:20240706T163000
DTSTAMP:20260525T203913
CREATED:20240630T121841Z
LAST-MODIFIED:20250219T202403Z
UID:1728-1720261800-1720283400@yogaarugambay.com
SUMMARY:Reiki Training Level 1 - 6th July 2024
DESCRIPTION:Reiki Level 1 CERTIFICATION with Sri Lankan Master Gamini: \nEmbarking on a Reiki journey with Master Gamini is a gentle invitation to explore the profound world of healing\, guided by an experienced and compassionate teacher. With his background as an internationally qualified holistic health professional\, Reiki Master/Practitioner\, and Tarot Consultant\, Master Gamini offers more than just a training course; he offers a nurturing sanctuary for growth\, self-discovery\, and connection. \nA snack and refreshments are also included in the price. Please contact +94776558993 for more info and a booking.
URL:https://yogaarugambay.com/event/reiki-training-level1-06-07-2024/
CATEGORIES:Trainings
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/06/Reiki-Training-169.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240623T143000
DTEND;TZID=UTC:20240623T163000
DTSTAMP:20260525T203913
CREATED:20240616T115038Z
LAST-MODIFIED:20240620T060853Z
UID:1090-1719153000-1719160200@yogaarugambay.com
SUMMARY:Yoga & Breathwork Workshop
DESCRIPTION:With Nicola and Fynn \nCome join us for a yoga and breathwork journey. We prepare the body through a strong yoga flow led by Nicola and then move into a Somabreath journey with Fynn. The combination of yoga and breathwork is designed to assist you into a deep sense of connection with yourself. Letting go of stress and tension\, we allow ourselves to come back into our natural state\, one of wellbeing and abundance. \nEvery Sunday\, we focus on a specific topic. We also hold space to share your experience after the workshop with other participants and us.
URL:https://yogaarugambay.com/event/yoga-breathwork-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/06/7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240619T170000
DTEND;TZID=UTC:20240619T203000
DTSTAMP:20260525T203913
CREATED:20240520T221059Z
LAST-MODIFIED:20240616T114412Z
UID:558-1718816400-1718829000@yogaarugambay.com
SUMMARY:Community Yoga
DESCRIPTION:Join us and make a difference: A Yoga masterclass with Arith & Mallory + Rice & Curry community dinner. All income will be donated to support the local community. \nArith and Mallory will guide you through a co-lead yoga master class. After that\, we meet in the Stay Golden restaurant for traditional East Coast vegetarian rice & curry and dessert. \nWith all income & donations\, the Stay Golden Team will provide dry food packages incl. dairy to families in need in our neighborhood. \nThis class is not included in the week- and month pass. Thank you.
URL:https://yogaarugambay.com/event/testing-2/
CATEGORIES:Trainings,Workshop
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2024/05/YOGA-THIS-WEEK-AT-STAY-GOLDEN-1080-x-1350-px-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240619T080000
DTEND;TZID=UTC:20240619T170000
DTSTAMP:20260525T203913
CREATED:20240619T203234Z
LAST-MODIFIED:20240619T203234Z
UID:1548-1718784000-1718816400@yogaarugambay.com
SUMMARY:Retreat
DESCRIPTION:
URL:https://yogaarugambay.com/event/retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240619T080000
DTEND;TZID=UTC:20240619T170000
DTSTAMP:20260525T203913
CREATED:20240619T203107Z
LAST-MODIFIED:20240619T203107Z
UID:1540-1718784000-1718816400@yogaarugambay.com
SUMMARY:Events
DESCRIPTION:
URL:https://yogaarugambay.com/event/events/
END:VEVENT
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