BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Arugam Bay - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yogaarugambay.com
X-WR-CALDESC:Events for Yoga Arugam Bay
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T103000
DTEND;TZID=UTC:20250515T123000
DTSTAMP:20260525T215037
CREATED:20250511T165800Z
LAST-MODIFIED:20250511T165945Z
UID:2396-1747305000-1747312200@yogaarugambay.com
SUMMARY:Acro Yoga Workshop
DESCRIPTION:Grab your friend or partner and join us for a playful 2-hour AcroYoga workshop at Stay Golden! \n \nLed by Vicky and Diego\, this beginner-friendly experience blends movement\, trust\, and fun as you explore flying\, basing\, and balancing together. No experience needed—just curiosity and a sense of adventure! \n\nPlease bring your water bottle and wear comfortable clothing that fits close to your skin—this helps you move freely and prevents slipping during the practice.
URL:https://yogaarugambay.com/event/acro-yoga-workshop_20250515/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogaarugambay.com/wp-content/uploads/2025/05/2025_WebsiteEvent_Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T103000
DTEND;TZID=UTC:20250520T130000
DTSTAMP:20260525T215037
CREATED:20250519T101221Z
LAST-MODIFIED:20250519T101221Z
UID:2414-1747737000-1747746000@yogaarugambay.com
SUMMARY:Awaken your inner Mandala Workshop
DESCRIPTION:Awaken the Inner Mandala – An Introduction to the 5 Buddha Families \nBuddhist Psychology • Somatic Awareness • Inner Transformation \nA unique workshop that blends Buddhist psychology with somatic awareness and gentle embodied practices.\nThe 5 Buddha Families offer a powerful map for understanding your emotions\, habits\, and inner wisdom. Each energy has both shadow and brilliance. By exploring them\, you begin to understand your habitual reactions\, recognize your emotional strengths and blind spots\, learn how to work with “difficult” emotions skillfully.\nIn this 2.5 hour journey\, we will move through meditation\, gentle movement\, and creative reflection\nYou will gain: insight into emotional patterns; Learn how these energies show up in your life and body. Tools for embodiment & self-regulation. Get a fresh\, compassionate view of your inner world. \nThe Five Families can be seen as a representation of a personality and an inner energy of transformation. \nVajra – Clarity & Precision\nCuts through confusion like a diamond\, revealing sharp truth beneath emotion. \nRatna – Abundance & Groundedness\nStability and generosity flow from a rich inner center that knows: “There’s enough.” \nPadma – Passion & Connection\nThe warmth of deep feeling opens into love\, creativity\, and intimacy. \nKarma – Action & Movement\nFocused energy turns intention into movement\, when not driven by restlessness. \nBuddha – Spacious Presence\nCalm\, open awareness that holds all without needing to fix or change.
URL:https://yogaarugambay.com/event/20250520-awaken-your-inner-mandala-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogaarugambay.com/wp-content/uploads/2025/05/WhatsApp-Image-2025-05-19-at-08.31.58.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250605T100000
DTEND;TZID=UTC:20250605T120000
DTSTAMP:20260525T215037
CREATED:20250602T062654Z
LAST-MODIFIED:20250602T062654Z
UID:2444-1749117600-1749124800@yogaarugambay.com
SUMMARY:Acro Yoga Workshop
DESCRIPTION:Enhance your strength\, flexibility\, and body awareness through a dynamic blend of movement and connection in our AcroYoga Workshop.
URL:https://yogaarugambay.com/event/20250605-acro-yoga-workshop/
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://yogaarugambay.com/wp-content/uploads/2025/05/2025_WebsiteEvent_Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T190000
DTEND;TZID=UTC:20250707T200000
DTSTAMP:20260525T215037
CREATED:20250705T154118Z
LAST-MODIFIED:20250713T133607Z
UID:2523-1751914800-1751918400@yogaarugambay.com
SUMMARY:Conscious Dance
DESCRIPTION:CONSCIOUS DANCE \nINSPIRED BY MOVEMENT MEDICINE  \nwhat we will do: \nEvery week we will stream an online guided class focused on a particular theme. The guidance includes a talk on the week’s theme and then takes you through the dance. The dance may help you to find deeper connection between your body\, mind\, emotions and spirit. \nPlease wear comfortable clothes\, do not use perfume and respect other dancers\, connect only if another person is willing to. \nsee you! \n* minimum donation 1000 lkr to support peace
URL:https://yogaarugambay.com/event/20250707-conscious-dance/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2025/07/@STAYGOLDEN-Presentation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T190000
DTEND;TZID=UTC:20250714T200000
DTSTAMP:20260525T215037
CREATED:20250713T134040Z
LAST-MODIFIED:20250713T134040Z
UID:2572-1752519600-1752523200@yogaarugambay.com
SUMMARY:Conscious Dance
DESCRIPTION:CONSCIOUS DANCE \nINSPIRED BY MOVEMENT MEDICINE  \nwhat we will do: \nEvery week we will stream an online guided class focused on a particular theme. The guidance includes a talk on the week’s theme and then takes you through the dance. The dance may help you to find deeper connection between your body\, mind\, emotions and spirit. \nPlease wear comfortable clothes\, do not use perfume and respect other dancers\, connect only if another person is willing to. \nsee you! \n* minimum donation 1000 lkr to support peace
URL:https://yogaarugambay.com/event/202507014-conscious-dance/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2025/07/@STAYGOLDEN-Presentation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250811T190000
DTEND;TZID=UTC:20250811T203000
DTSTAMP:20260525T215037
CREATED:20250809T122249Z
LAST-MODIFIED:20250809T122249Z
UID:2635-1754938800-1754944200@yogaarugambay.com
SUMMARY:Conscious Dance
DESCRIPTION:CONSCIOUS DANCE \nINSPIRED BY MOVEMENT MEDICINE  \nwhat we will do: \nEvery week we will stream an online guided class focused on a particular theme. The guidance includes a talk on the week’s theme and then takes you through the dance. The dance may help you to find deeper connection between your body\, mind\, emotions and spirit. \nPlease wear comfortable clothes\, do not use perfume and respect other dancers\, connect only if another person is willing to. \nsee you! \n* minimum donation 1000 lkr to support peace
URL:https://yogaarugambay.com/event/20250811-conscious-dance/
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://yogaarugambay.com/wp-content/uploads/2025/07/@STAYGOLDEN-Presentation.png
END:VEVENT
END:VCALENDAR