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The Ultimate Guide to Things to Do in Arugam Bay: Stay Golden’s Local Insights

arugam bay surf

The Key Points at a Glance: Discover Arugam Bay’s perfect blend of world-class surfing, breathtaking wildlife excursions, and authentic cultural experiences through Stay Golden’s local expertise Explore the diverse range […]

Yoga near me in Stay Golden: Experience Authentic Beachside Wellness in Arugam Bay

Healing Elements of Nature in Yoga Practice

The Key Points at a Glance: Discover Stay Golden’s unique beachfront yoga experience with authentic instruction from certified international teachers Experience yoga with ocean views in our purpose-built shala just […]

Chair Yoga Exercises: Benefits and Gentle Movements for Every Body

The Key Points at a Glance: Learn about chair yoga exercises as an alternative practice for those with specific needs Understand how Stay Golden Yoga can arrange private chair yoga […]

Yoga Retreat in Sri Lanka: Experience Relaxation, Self-Discovery, and Renewal

yoga retreat sri lanka

Transformational Yoga Retreats in Sri Lanka: Discover self-renewal in the tranquil paradise of Sri Lanka. Ideal for both beginners and advanced practitioners, each retreat offers a unique journey of personal […]

The Best Yoga Exercises at Stay Golden Yoga: Your Path to Wellness

Best Yoga Exercises

The Most Important Points at a Glance: Discover the best yoga exercises for enhancing your wellness journey at Stay Golden Yoga in Arugam Bay. Experience a holistic practice that connects […]

Mastering the Cat Cow Stretch at Stay Golden Yoga

The key points at a glance: Master the Cat Cow Stretch at Stay Golden Yoga in Arugam Bay. Connect deeply with your inner self in the midst of breathtaking ocean […]

The Healing Power of Yoga: How Arugam Bay’s Natural Environment Enhances Your Practice

healing power yoga

Nestled on the serene east coast of Sri Lanka, Arugam Bay beckons travelers seeking a harmonious blend of tranquility and rejuvenation. This idyllic seaside town has emerged as a unique […]

Pranayama: The Art of Breath Control for a Stress-Free Life

Pranayama: The Art of Breath Control for a Stress-Free Life In our fast-paced modern world, stress has become an inevitable part of life. But what if the solution to a […]

How Yoga in Sri Lanka Transforms Your Travel Experience

How Yoga in Sri Lanka Transforms Your Travel Experience Sri Lanka, the “Pearl of the Indian Ocean,” is renowned for its golden beaches, ancient temples, and lush tea plantations. But […]

The Art of Letting Go: How Yin Yoga Deepens Your Practice

Yin Yoga letting go

The Art of Letting Go: How Yin Yoga Deepens Your Practice In today’s fast-paced world, where we are constantly moving and doing, Yin Yoga offers a much-needed counterbalance—a chance to […]

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“Beautiful, serene place right by the beach. Amazing facilities, super helpful and friendly staff and owners! Really good yoga and workshops in a nice studio with all equipment provided and amazing teachers, especially Mallory really keeps you motivated and caters to personal needs. Definitely recommended for staying, having delicious food at their restaurant, taking a dip in the pool and enjoying a yummy yoga class!”
— PHYLLISGermany
"The yoga classes are amazing, a lot of different instructors and classes, all of them amazing. With great view and a nice place to take a coffee after next to the pool."
— BEATRIZPortugal
"On my recent trip to Sri Lanka, it was really important I was able to practice yoga in the different regions I visited. My last stop was Arugam Bay, where I attended two yoga classes at Stay Golden. Both classes were hands down the best classes I attended during my trip. The studio space is great: clean, light and breezy, with fans overhead and huge windows down both sides of the studio where you can see the sea during your practice. Great spot to come and practice, with clearly talented and experienced teachers. The café you can attend after class is also super cute with loads of tasty options."
— GABRIELLEUK
"Absolutely loved the yoga here. Amazing view and unique sessions that make me feel great!"
— CHRISTISouth Africa
  • e yoga@staygoldenarugam.com
  • p +94 (076) 760 6957
  • a Hotel Stay Golden, Cemetery Road,
    Arugam Bay, Pottuvil-18, 32500 Sri Lanka
  • w yogaarugambay.com

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