With Omaya. Yoga has deep roots. It’s much more than Asana. Roots of Yoga is perfect for curious minds, beginners, and yoga teachers wanting to refresh their knowledge, or anyone eager to explore this holistic practice further. Together, we'll journey back to the origins of yoga, exploring its foundations, branches, and deeper intentions. You'll leave […]
REIKI TRAINING Level 1 Certification with Sri Lankan Master Gamini What is Reiki? Reiki is a Japanese healing technique that channels universal energy through the hands to promote physical and emotional well-being. It's a gentle yet powerful practice that helps balance the body’s natural energy flow. About the Training: Embarking on a Reiki journey with […]
With Omaya. Yoga has deep roots. It’s much more than Asana. Roots of Yoga is perfect for curious minds, beginners, and yoga teachers wanting to refresh their knowledge, or anyone eager to explore this holistic practice further. Together, we’ll journey back to the origins of yoga, exploring its foundations, branches, and deeper intentions. You’ll leave […]
Immerse yourself in a soothing and reflective journey of sound and vibration with Tibetan bowls and a gong. We'll begin with breathing techniques to prepare for this calming experience, allowing the vibrations to guide you into a meditative state. Let the healing sounds rejuvenate your mind, body, and soul. What's a gong bath? A gong […]
Grab your friend or partner and join us for a playful 2-hour AcroYoga workshop at Stay Golden! Led by Vicky and Diego, this beginner-friendly experience blends movement, trust, and fun as you explore flying, basing, and balancing together. No experience needed—just curiosity and a sense of adventure! Please bring your water bottle and wear comfortable […]
Awaken the Inner Mandala – An Introduction to the 5 Buddha Families Buddhist Psychology • Somatic Awareness • Inner Transformation A unique workshop that blends Buddhist psychology with somatic awareness and gentle embodied practices. The 5 Buddha Families offer a powerful map for understanding your emotions, habits, and inner wisdom. Each energy has both shadow […]
Enhance your strength, flexibility, and body awareness through a dynamic blend of movement and connection in our AcroYoga Workshop.
CONSCIOUS DANCE INSPIRED BY MOVEMENT MEDICINE what we will do: Every week we will stream an online guided class focused on a particular theme. The guidance includes a talk on the week’s theme and then takes you through the dance. The dance may help you to find deeper connection between your body, mind, emotions and […]
CONSCIOUS DANCE INSPIRED BY MOVEMENT MEDICINE what we will do: Every week we will stream an online guided class focused on a particular theme. The guidance includes a talk on the week’s theme and then takes you through the dance. The dance may help you to find deeper connection between your body, mind, emotions and […]
CONSCIOUS DANCE INSPIRED BY MOVEMENT MEDICINE what we will do: Every week we will stream an online guided class focused on a particular theme. The guidance includes a talk on the week’s theme and then takes you through the dance. The dance may help you to find deeper connection between your body, mind, emotions and […]
