Awaken your inner Mandala Workshop

Awaken the Inner Mandala – An Introduction to the 5 Buddha Families

Buddhist Psychology • Somatic Awareness • Inner Transformation

A unique workshop that blends Buddhist psychology with somatic awareness and gentle embodied practices.
The 5 Buddha Families offer a powerful map for understanding your emotions, habits, and inner wisdom. Each energy has both shadow and brilliance. By exploring them, you begin to understand your habitual reactions, recognize your emotional strengths and blind spots, learn how to work with “difficult” emotions skillfully.
In this 2.5 hour journey, we will move through meditation, gentle movement, and creative reflection
You will gain: insight into emotional patterns; Learn how these energies show up in your life and body. Tools for embodiment & self-regulation. Get a fresh, compassionate view of your inner world.

The Five Families can be seen as a representation of a personality and an inner energy of transformation.

Vajra – Clarity & Precision
Cuts through confusion like a diamond, revealing sharp truth beneath emotion.

Ratna – Abundance & Groundedness
Stability and generosity flow from a rich inner center that knows: “There’s enough.”

Padma – Passion & Connection
The warmth of deep feeling opens into love, creativity, and intimacy.

Karma – Action & Movement
Focused energy turns intention into movement, when not driven by restlessness.

Buddha – Spacious Presence
Calm, open awareness that holds all without needing to fix or change.