Enhance your strength, flexibility, and body awareness through a dynamic blend of movement and connection in our AcroYoga Workshop.

Awaken the Inner Mandala – An Introduction to the 5 Buddha Families Buddhist Psychology • Somatic Awareness • Inner Transformation A unique workshop that blends Buddhist psychology with somatic awareness and gentle embodied practices. The 5 Buddha Families offer a powerful map for understanding your emotions, habits, and inner wisdom. Each energy has both shadow […]

Grab your friend or partner and join us for a playful 2-hour AcroYoga workshop at Stay Golden! Led by Vicky and Diego, this beginner-friendly experience blends movement, trust, and fun as you explore flying, basing, and balancing together. No experience needed—just curiosity and a sense of adventure! Please bring your water bottle and wear comfortable […]