Name: Gong Bath with Laura
Start: 2024-09-15T17:00:00+00:00
End: 2024-09-15T18:00:00+00:00

Gong Bath with Laura

September 15 @ 5:00 pm - 6:00 pm

$4000

Immerse yourself in a soothing and reflective journey of sound and vibration with Tibetan bowls and a gong. We’ll begin with breathing techniques to prepare for this calming experience, allowing the vibrations to guide you into a meditative state. Let the healing sounds rejuvenate your mind, body, and soul.

What’s a gong bath?

A gong bath is a therapeutic sound meditation where participants are immersed in the deep, resonant vibrations of a gong. These sound waves help calm the mind, reduce stress, and promote deep relaxation and healing for both the body and spirit.

Pricing: 4000 LKR for drop in students and 1000 LKR for class pass holders

Details

Date:: September 15
Time:: 5:00 pm - 6:00 pm
Cost:: $4000
Event Category:: Workshop

“Beautiful, serene place right by the beach. Amazing facilities, super helpful and friendly staff and owners! Really good yoga and workshops in a nice studio with all equipment provided and amazing teachers, especially Mallory really keeps you motivated and caters to personal needs. Definitely recommended for staying, having delicious food at their restaurant, taking a dip in the pool and enjoying a yummy yoga class!”

"The yoga classes are amazing, a lot of different instructors and classes, all of them amazing. With great view and a nice place to take a coffee after next to the pool."

"On my recent trip to Sri Lanka, it was really important I was able to practice yoga in the different regions I visited. My last stop was Arugam Bay, where I attended two yoga classes at Stay Golden. Both classes were hands down the best classes I attended during my trip. The studio space is great: clean, light and breezy, with fans overhead and huge windows down both sides of the studio where you can see the sea during your practice. Great spot to come and practice, with clearly talented and experienced teachers. The café you can attend after class is also super cute with loads of tasty options."

"Absolutely loved the yoga here. Amazing view and unique sessions that make me feel great!"