Workshop

Name: Hip Mobility Workshop 20th of July 2024
Start: 2024-07-20T14:30:00+00:00
End: 2024-07-20T16:30:00+00:00

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2:30 pm

YOGA THIS WEEK AT STAY GOLDEN (Presentation)(1)

Hip Mobility Workshop 20th of July 2024

July 20, 2024 @ 2:30 pm - 4:30 pm

Hip Mobility Workshop with Tamara The hip is our largest and most complex joint, yet it's often the least understood and controlled. Struggling with deep hip-opening poses like lotus, deeper […]

LKR 5000

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“Beautiful, serene place right by the beach. Amazing facilities, super helpful and friendly staff and owners! Really good yoga and workshops in a nice studio with all equipment provided and amazing teachers, especially Mallory really keeps you motivated and caters to personal needs. Definitely recommended for staying, having delicious food at their restaurant, taking a dip in the pool and enjoying a yummy yoga class!”

— PHYLLISGermany

"The yoga classes are amazing, a lot of different instructors and classes, all of them amazing. With great view and a nice place to take a coffee after next to the pool."

— BEATRIZPortugal

"On my recent trip to Sri Lanka, it was really important I was able to practice yoga in the different regions I visited. My last stop was Arugam Bay, where I attended two yoga classes at Stay Golden. Both classes were hands down the best classes I attended during my trip. The studio space is great: clean, light and breezy, with fans overhead and huge windows down both sides of the studio where you can see the sea during your practice. Great spot to come and practice, with clearly talented and experienced teachers. The café you can attend after class is also super cute with loads of tasty options."

— GABRIELLEUK

"Absolutely loved the yoga here. Amazing view and unique sessions that make me feel great!"

— CHRISTISouth Africa

e yoga@staygoldenarugam.com
p +94 (076) 760 6957

a Hotel Stay Golden, Cemetery Road,
Arugam Bay, Pottuvil-18, 32500 Sri Lanka
w yogaarugambay.com

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