Events

Hip Mobility Workshop with Tamara The hip is our largest and most complex joint, yet it’s often the least understood and controlled. Struggling with deep hip-opening poses like lotus, deeper […]

With Omaya. Yoga has deep roots. It’s much more than Asana. Roots of Yoga is perfect for curious minds, beginners, and yoga teachers wanting to refresh their knowledge, or anyone […]

With Omaya. Yoga has deep roots. It’s much more than Asana. Roots of Yoga is perfect for curious minds, beginners, and yoga teachers wanting to refresh their knowledge, or anyone […]

Immerse yourself in a soothing and reflective journey of sound and vibration with Tibetan bowls and a gong. We'll begin with breathing techniques to prepare for this calming experience, allowing […]

Grab your friend or partner and join us for a playful 2-hour AcroYoga workshop at Stay Golden! Led by Vicky and Diego, this beginner-friendly experience blends movement, trust, and fun […]

Awaken the Inner Mandala – An Introduction to the 5 Buddha Families Buddhist Psychology • Somatic Awareness • Inner Transformation A unique workshop that blends Buddhist psychology with somatic awareness […]

Enhance your strength, flexibility, and body awareness through a dynamic blend of movement and connection in our AcroYoga Workshop.